Health Benefits of Brazil Nuts
Brazil Nuts

Health Benefits of Brazil Nuts

  Brazil nuts come from the nut of the same name. They are small, round, oily nuts that can be found in most of the groceries. Brazil nuts contain a lot of good things. They are a rich in protein, vitamin A, folate, iron and phosphorous, all of which are essential to human health. Brazil…

All That You Wanted To Know About Brazil Nuts
Brazil Nuts

All That You Wanted To Know About Brazil Nuts

Brazil nuts are considered to be a superfood. Brazil nuts have a very high percentage of monounsaturated fats, which is an excellent fat. They contain a good supply of essential nutrients, such as magnesium, potassium, phosphorus and Vitamin E and are the most renowned nut for their high level of selenium. Most famous for their…

Brazil Nuts For Diabetic And Heart Health
Brazil Nuts

Brazil Nuts For Diabetic And Heart Health

Brazil nuts are considered by most nutritionists to be one of the healthiest nuts available in today’s modern world. Brazil nuts are an unfermented legume, which means they contain no sugars or other additives to protect them from the bad things that go into making other nuts. Brazil nuts are a source of protein, fiber,…

Brazil Nut Trees
Brazil Nuts

Brazil Nut Trees

Description: A relatively small-sized, round-shaped nut about one inch in diameter, the Brazil nuts are often referred to as “razil nuts” or “impanada nuts.” They are also known as the “tree of giants,” because they grow to an impressive size in just a few years. The tree grows on the Acai palm tree in the…